Hair loss is not always caused by a genetic factor, but it’s something that happens to the majority of men, actually 1/3 of the male population will deal with hair loss at some point in their life, and this could be for multiple reasons. Now, we will tell you 7 easy things that you can put into practice right now to ensure you’ll stop the process of hair loss.
- Wash your hair with a gentle shampoo
Over-washing your hair or using a very harsh shampoo can lead to over-drying, that could cause breakage and also weaken your hair. You have to make sure that your hair stays hydrated even after you shampoo it, and to do so you’ll have to replace your old shampoo with something that is more gentle on your scalp. To know if a product is gentle enough you have to simply feel it, after using it your hair will still be soft and hydrated
- Take daily vitamins
Vitamins are essential for your body, and allow you to “function” properly. Even your hair’s health requires you to have a daily dose of Vitamin A, E or B, which all can be find naturally in food or even in a simple multivitamin product. Vitamin A encourages a natural production of sebum, which is essential for a healthy scalp; Vitamin B promotes blood circulation and so on…
- Avoid brushing your hair when it’s wet
When your hair it’s wet, it is at its weakest state, this is why it’s so easy for your hair to start pulling and coming off when you start untangling it with your comb. When you do this you are literally breaking and plucking your hair from its root. Invest in a wide tooth comb, it will be way smoother on your hair, reducing the damage.
- Cut out all the alcohol
Alcohol is a dehydrator, and heavy alcohol use can lead to damage the health of your hair. When your body is dehydrated, it can make your hair also very dry, this ends up making it more brittle, which makes it easy for your hair to fall out. It’s not worth it!
- Avoid constant heating and drying
A hairdryer is the best way to style your hair like you want, however excessively using it, especially on a very high heat setting, could completely just burn your hair, and destroy its health. What you want to do is to start protecting it, try using the cool or medium setting, or apply a heat protectant before styling it.
- Destress your life
Studies have shown a direct link between stress and hair loss. Find something that can calm you down, whether it is listening to music, reading a good book, going out for a walk or everything that can put you in a good mood. Practice these things daily as a form to destress from everything that causes you anxiety.
- Use specific products to prevent the problem
In addition to all these habits, a valid hair product could help you prevent hair loss, without making any false promises. The precious Hair Treatment from Adam Revolution, designed to give you stronger hair thanks to the Tricho Cell technology, and with its mix of super powerful and functional ingredients, will help you keep your hair stronger, healthier and shinier, and this will lead you to taking care of them even more.
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